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Flourish In Menopause

Halt the negative impact of menopausal symptoms

Are you prepared to reclaim control over your health and well-being? Ready to halt the negative impact of menopausal symptoms on both your physical and emotional life? If the answer is a resounding yes, then the 3 month Flourish in Menopause program is the ideal starting point for your journey.

Through personalized one-on-one sessions, we'll explore your unique needs, providing you with the knowledge, tools, techniques, and support necessary to navigate and embrace this new chapter of life confidently. This program is your opportunity to prioritize yourself, discovering precisely what your body needs to lead a stronger, healthier, and happier life. It's time to put yourself first – let's embark on this journey together!


  • One 90-minute beginning session

  • Five fortnightly 50-minute sessions

  • Guided meditation/breathwork practice

  • Direct email / messenger support for the 12 weeks.

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